1 in 10 young people have mental health issues. And countless feel constant pressure from society, their
families, friends and themselves, to continuously excel and be happy. We at Rain on Me are here to tell
you that you are not alone in this and we know what you’re going through.
Amelia and Aditi invite you to an evening of hot chocolate and dance meditation. We will be starting our evening with a delicious vegan hot chocolate meditation to indulge our senses and receive the benefits of chocolate in our bodies.
Mindfulness World is a not for profit group. A group of like minded people who have a common interest in mindfulness and the practice of mindfulness. Garvey Harris, a trauma psychotherapist, mindfulness practitioner and teacher of mindfulness.